Benefits of Banana for Health

This yellow-skinned fruit is consumed in addition to feeling turned out to have a myriad of benefits. From health to beauty, will be obtained for the diligent eating bananas.

Bananas are herbaceous plants such as fruit that comes from Southeast Asia (including Indonesia), Africa (Madagascar), South and Central America. Sweet taste makes many happy eating this fruit, even a monkey was a fan of this fruit.

Various types of bananas on the market, there is a green banana, king, kepok, banana milk, etc. it. Yellow fruit including multimanfaat. Of fruit, leaves, bark, and the trunk can be used. For example, the trunk can be processed into fibers for clothing, paper, etc.. While the trunk has been cut small and banana leaves can be fed to ruminants (sheep, goats) during the dry season where the grass is not / less available. Banana peels can be used to make vinegar fermented alcohol and vinegar. While the banana leaves used as wrappers variety of traditional Indonesian food. Continue reading “Benefits of Banana for Health”

Wine for Health Benefits

Red wine who is not familiar with this fruit, fruit that taste sweet fresh mixed sepat is usually grown in the tropics. Wine is also commonly used as fermented beverages such as wine and rose wine ride. Keep what ya red wine for health benefits? many people believe that the wine has health benefits for chronic diseases such as heart disease and for beauty.

Red wine contains rich in vitamins such as Vitamin A 70 RE, Vitamin C 13mg, Vitamin BI and B2 0.05 mg. The content of nutrients such as carbohydrates, fats, iron, calcium, phosphorus, and niacin. According to the results of existing studies that the compound in red wine can suppress angiogenesis and resolve the cause of the thickening of artery walls in the heart pengyakit and cancer.

Red wine also has benefits for beauty and phytochemical content resveratroli believed to treat the face, premature aging, and makes the skin smooth. Antioxidants present in red wine can reduce facial pores and the vitamin content is used as a vitamin that is needed for our skin. By eating grapes every day then we will get the result the skin looks beautiful, toned, smooth, and healthy.

Here Wine Benefits were outstanding:

1. Asthma
Wine has assimilatory force that can increase the level of water in the lungs. It is very good for asthmatics because it can reduce breathing problems.

2. Antibacterial
Red wine contains a powerful antibacterial and antiviral, so it can protect the body from infection.

3. Alzheimer’s
Studies show that wine can improve brain health and prevent Alzheimer’s disease. This is because wine contains resveratol, which is a polyphenol that reduces the level of amyloidal beta peptides in patients with Alzheimer’s.

4. Breast Cancer
Research also indicates that purple grape juice helps in preventing breast cancer that significantly reduces tumor mass in the breast.

5. Constipation
Wine contains organic acids, sugars, cellulose, known as a laxative. These benefits are very good to deal with complaints of constipation or difficult bowel movements.

6. Fatigue
Grape juice contains instant energy. Grape juice that is rich in iron can reduce fatigue balanced with adequate rest.

7. Heart disease
Benefits of Grapefruit is useful for nitric oxide level in the blood will increase when you eat grapes, which is beneficial to prevent clotting and reduce the risk of heart disease. Antioxidants can also stop the oxidation of LDL cholesterol that block blood vessels.

8. Digestion
If you suffer from indigestion, you’ll want to consume wine. Wine was also good to address other stomach problems.

9. Migraine
Drinking pure grape juice mixed in water every morning can cure disease or migraine headaches.

National Health System in Indonesia

National health systems by WHO is a complex process of collection of a variety of factors related to a country, which is required to meet the health demands and needs of individuals, families, groups and the public at all times diutuhkan.
WHO health system is a complex process of collection of a variety of factors related to a country, which is required to meet the health demands and needs of individuals, families, groups, and societies at all times diutuhkan.
A national health care system should be done to create the health of the entire community to see some contexts that are relevant to public health such as: security, comfort, resources, public awareness, and the ability of a power that can overcome the problem kedis health.
Here is a sub-system that affects the efforts of the national health system in the country of Indonesia:
Continue reading “National Health System in Indonesia”

Appear Healthy And Beautiful

Healthy Tips. Every woman wants skin naturally healthy and clean, you do not actually need to use different types of products because you fear it will get worse effects of these products.
You certainly can get white and healthy kulih like what you want. using natural ingredients that you can find easily, of course you can make your skin beautiful.
Here are tips on healthy and look beautiful:
Continue reading “Appear Healthy And Beautiful”

Corals Teeth, How to Avoid It

Tartar derived from thin layers are neglected because we are not careful oral hygiene. In the process of chewing food the salivary glands produce saliva in large quantities for a smooth process. Saliva contains bacteria that high because it is so naturally it was formed and works to help the process of digestion.
The bacteria bound with proteins and form thin layers dicelah-tooth gap. If not cleaned carefully the layers began to harden and grew thicker as tertumpuknya next new layers. So the actual formation process is inevitable for all of us.
Prevent Coral Teeth
Continue reading “Corals Teeth, How to Avoid It”

Tips to Overcome Oily Skin Naturally

Overcoming oily skin is a thing that is not easy for most people. Having oily skin on the face causing uncomfortable feeling.
Moreover, if your face oily at the time was in a public place such as at work or at a party. The cause of oily skin is excess levels of oil on the face.
Natural treatments to tackle oily skin can be done by using lime, cucumber, celery, banana, milk and honey.
Natural materials can be used to cope with oily skin.
Continue reading “Tips to Overcome Oily Skin Naturally”

Tips Shrink Stomach

Distended abdomen is usually synonymous with men. But in fact, belly fat can also occur in women.
Of course you do not want to have a pot belly clearly visible when wearing tight clothes is not it?
Distended stomach problems is frustrating for women. Various tips shrink the stomach too much is given from multiple sources.
Below are some tips to shrink the stomach that you can apply. Happy reading.

Always sleep enough. To expedite the metabolism of the body, one of which is always enough sleep, do not get used to sleeping only 2 or 3 hours a day. Continue reading “Tips Shrink Stomach”

Enchanting facade Through Natural Stone

Natural stone charm is endless, it is able to give an impression of nature as well as beautify the look of the house. Not surprisingly, a lot of people apply this material. One of them in the facade of the house.

One way to get a beautiful and attractive facade, with play finishing it. Of the many existing finish, natural stone is a material that is considered to have the ability to change the look of the facade of the house becomes more natural. Its presence is also considered to neutralize the impression of rigid construction. Various people have different opinions of why using natural stone finishing. Some like because of the color, pattern, or texture. But how do I let the appearance of natural stone facade to lure your home?

What are the choices?

The first thing you should notice is not arbitrarily choose a natural stone. You have to know the characteristics to fit the concept. There are at least 5 types of natural stone material that is often used to be a facade, the stone temple, sandstone, slabs times, andesite, and marble. This is her characteristics.

Stone Temple easily absorb the water because it is porous, dark, and has a rough texture. Sandstone easily absorb the water because it is porous, light colored (yellow, green, brown, and white), and smooth texture. Stone slabs times have tiny pores, dark, and hard. Andesite stones have tiny pores, dark, and hard. Marble stones have tiny pores, bright colors (gray, beige, broken white), hard, and most expensive.

Notes, the large pore more vulnerable mossy rocks. Why You shall stone coating to minimize problems arising. In addition, the younger the color will be more readily apparent if it is dirty.

Put it Where?

Legitimate you put natural stone anywhere. But keep in mind, not to spoil the look of natural stone kahadiran face of the house. “If I was, anyway, so it suggests a natural stone accent or point of interest. Not so the main element that dominates all the facades, “explained Bambang Soesatyo, ST, Architect. “Comparison between a natural stone wall with the other facades field wall does not exceed 40%,” he added.

As for the positioned, Bambang emphasize its clustered in one area and not spread. “When you are in the middle area, so area middle. For example, along the wall of the starting patio, balcony, roof to the ceiling above the balcony, using stones. The rest, just use wall paint finishing it, “he said.

Install?

Installing natural stone is not much different than installing tile. Prior mounted, natural stone soak in water. Then, attach a cement paste to the wall and natural stone to stucco it. Plaster used to use special cement or cement instant that natural stone is stronger stick. The bad quality of natural stone stucco certainly be easily separated from the wall.

Do not forget to tapping the rock with a hammer or shovel handle to be attached perfectly. Repeat until all the areas attached. After installation, brush the surface clean of spray plastering and dry. Then, cover with liquid coatings. In order to strengthen the added beauty of natural stone, cover the surface with anti-mold and mildew. With proper installation, the facade of natural stone increasingly look attractive, right?